Top 5 Secrets To
Food Journaling
Learn the Top 5 Secrets to Food Journaling.
With over 20 Years of sports nutrition experience, learning from my own research, and seeing a weight management specialist - skip the hassle and learn from my mistakes!
What's Included
YouTube Audio
Printable:
Daily Journaling Log
Daily Food Log
Sleeping Hacks
Hunger Assessment Scale
Who is Jennie?
As an Adaptive Athlete & Mindset Mentor,
I help individuals rewire negative mindset,
rebuild confidence, and regain your inner badass.
BE BOLD ⚡️BE BADASS
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